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Choose organic - sometimes - avoiding unnecessary chemicals in fresh produce makes sense, but may halt necessary Bicycle repair training receive fruit and veggie. Buy organic lettuce, herbs, tomatoes, capsicum, apples, berries, and root vegetables, but don't fret spending the extra on oranges, lemons, bananas, and other produce with thick or inedible hides. Remember to always wash or peel before consuming food.
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Lessons were learned easily and quickly. The others were smarter and likely more experienced than our company. Most ate their food while riding and for this reason didn't loose much season. Me, a rookie, adjusted though day time and did start to eat and ride as being day followed. We went to hell (almost) that day, crossing muddy creeks deep enough to rinse my bike and body system. I thought it would be a onetime thing but it became routine to clean out my derailleur and chain every time I crossed a stream. On-course bike maintenance would be an extremely important component in the mud-themed auto racing. I would end up spending in order to 2 hours washing in creek crossings on 1. Throw in a few hike-a-bike Repair Guide and we were off several great get going on!
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