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Cucumber incorporates related quantities of lysine and arginine, but in relatively low amounts, so it's unlikely that cucumber either deters or promotes herpes breakouts to any significant extent. + +Ok so I've received cold sores since I was somewhat woman I get them around a couple of times a 12 months so not that always. + +For vegetarians and people on restricted diets because of allergy symptoms, very good vegetable sources of lysine embrace soy beans, kidney beans, quinoa, peas, spinach, carrots, beetroots, turnips, alfalfa, plums and papaya. 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